Hi! I’m Emmy ~

My yoga journey started as a personal path for active recovery and mobility, but quickly grew into a holistic lifestyle. Over years of practice, I’ve witnessed within myself and others how yoga has the power to transform not just the body, but the mind and spirit. It’s my mission to create a space where people can find peace, strength, and connection, both on and off the mat.

My class style is an unexpected blend of strength and playfulness - blending fluid, intuitive movements with breath awareness to create a deeper connection with your body. My approach blends mindfulness, movement, and intention to help you realign with yourself and embrace the present moment. Whether you’re new to yoga or have been practicing for years, I’m here to guide you toward living a more balanced, fulfilled life—one breath at a time.